Self- esteem

It’s difficult to acknowledge your self-worth if you have low self_esteem. You may find yourself always second guessing yourself, finding it hard to express your needs and even accepting compliments from other people. I have found that we tend to use self-worth, confidence and self – esteem interchangebly. These terms have different meanings.

Self-confidence is more about having some sense of trust in your abilities. Self-esteem is about how we feel about ourselves. It is about our inner sense of self. As we can see self-worth is deeper than the other 2. It is about self love, self-acceptance and self-understanding. Changing the way we talk about ourselves from negative self-talk to positive affirmations can help build our self-esteem and help us acknowledge our Self-worth. You can say your affirmations out, or write them down. You can choose what Is comfortable for you. I do both. Here are powerful positive affirmsfors to help you boost your self esteem

self confidence
  1. I am worthy.
  2. I am beautiful
  3. I am loved
  4. I am enough
  5. I am courageous
  6. I am undaunted
  7. I am confident
  8. I am growing and changing for the better
  9. I am smart, competent and able
  10. I bring value to the world.
  11. I am confident in my abilities.
  12. I love the person I am becoming.
  13. I acknowledge my self-worth.
  14. I boldly pursue what I want in life.
  15. I confidently face every challenge.
  16. I move forward even when facing fear.
  17. I am positive and optimistic
  18. I am calm and collected
  19. I am comfortable in my own skin
  20. I am brave and secure
  21. I  give myself unconditional love
  22. I treat myself with respect and honor
  23. I deserve everything I desire
  24. I am intelligent
  25. Others value my skills and knowledge
  26. I am optimistic and positive
  27. I know myself and I honor my boundaries
  28. I can achieve anything I put my mind to
  29. I have great potential that I tap into everyday
  30. I love myself more and more each passing day.

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